midday nap

Editorial

Mid-day naps can lower BP

In new research done by the doctors in Greece, it is found that the Mid-day nap lowers the blood pressure. “Mid-day sleep appears to lower blood pressure levels at the same magnitude as other lifestyle changes,” said Manolis Kallistratos, a cardiologist at the Asklepieion General Hospital in Voula in Greece. “These findings are important because […]